These resources are available to provide immediate support during difficult times. If you or someone you know is in crisis, please reach out to one of these services.
Helps Ontarians connect to the complete range of government and community-based health and social services.
Confidential support service for post-secondary students in Ontario, providing professional counseling and information and referrals for mental health, addictions and well-being.
A culturally grounded, fully confidential helpline for Indigenous women available in 14 languages all across Ontario.
If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room.
The Canadian Mental Health Association (CMHA) Ontario is a dedicated organization providing advocacy, programs, and resources for mental health across the province.
Their services include: